Sorry I’ve been MIA since Thursday, my bestie came in town
Friday and we had a productive weekend. I used Saturday as my cheat day because I had
to work, and then we went downtown to celebrate Ashlea getting into PT school!
And today…. well let just say we didn’t make it to the gym; the bar got the
best of someone.;) But tomorrow I'll make up for it, I plan on being at the gym for about 2 hours. It's not everyday your best friend gets accepted into gradschool, so I think 2 days off when she visits is perfectly fine!
Friday: 45 minutes Strictly
Cardio
20 minutes treadmill: interval speed. Jog 5.0-Sprint 9.0 Completed: 1.85mi Burned: 213 Calories
25 minutes elliptical: Completed 2.35mi Burned 257 Calories.
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| Friday night at the Checkers game! Sad we lost, but the tickets were free! Thanks Greg! |
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| And this is my bestie <3 |
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