Cook time: 30
minutes
Prep time: 5
minutes
Ingredients:
1 large chicken breast ( cut into chunks for marinading purposes)
1 large broccoli
crown ( chopped)
20 small carrots (copped)
5 stalks of celery(chopped)
1 yellow onion ( chopped)
1 Roma tomato
2 eggs
1 tablespoon of garlic powder
2 tablespoons of minced garlic (or if you prefer cloves, 2
cloves)
1 tablespoon of extra virgin olive oil
2 tablespoons of soy
sauce
Directions:
Cut chicken breast into large chunks and marinate in zip
lock bag with soy sauce for 9 hours,
Grill chicken.
Heat olive oil and 2 tablespoons of garlic in large skillet
on medium heat. Mix until garlic is light brown.
Add vegetables to skillet and cook on medium heat for about
10-12 minutes
Add in 2 tablespoons of soy sauce. Mix well.
When the vegetables are soft, push them to the side of the
pan and crack in two eggs.
After the eggs have cooked, mix well with vegetables.
Cut chicken and add to skillet.
Serve hot, or store in Tupperware for later meal! Enjoy!!
Prepped Veggies for convenience
We were sure eating healthy tonight :)


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